How To Find Balance In A Bipolar World

We are excited to start this series of “Embracing a Bipolar World with Grace!”


Description: Himself a bipolar survivor, Dr. Jai Mahtani will share some hard-won lessons with 52 episodes over the next year, as he pauses, reflects, and connects with his own lifelong experiences. Those struggling with mental illness, those seeking to provide mental and emotional support, and indeed all who desire to pursue good mental health for themselves will find some helpful lessons here. Jai shows how grace serves as a powerful force which helps us recognize our own bipolarities and at the same time treat with respect and understanding those who disagree with us. Tune in every week to learn how to “Embrace a Bipolar World with Grace.”